
Quick story: A few days after inauguration day in January 2021, during dinner, a friend made a comment to me, she said “I can’t be all lovey and shit about this right now, fuck that”. Note, I had barely said a word before this because I felt more called to listen that night. However, her comment affirmed that I was meant to be there. Let me tell you why…

The 12 Universal Laws is an ancient and intrinsic (can also be seen as spiritual) belief system that
governs life and the universe. The Law of Vibration is one of the principles and it states that
everything we experience internally and externally is in constant motion and vibrates at a frequency.
From the words we speak, to our thoughts, what we watch, to the literal tone of our voice, and touch.
Another principle is the Law of Oneness; that everything and everyone is connected whether seen
and unseen. We are all interconnected with each other by oneness. Imagine a spider web like
connection.

Every emotion, feeling, and action experienced holds a vibration (remember that nothing is good and nothing is bad, that came along with the colonizers to create divide). A low vibration feels heavy, stuck, dense, draining, exhausted and a high vibration feels clear, positive, freeing, liberated.
Holding a frequency for a long time can increase its vibrations. For example: if I hold the frequency of sadness for days at home, very likely my partner will experience sadness because the frequency is vibrating longer and becoming amplified and stronger.
Studies have shown that joy has a frequency of 540 hertz. Courage 200 hertz. Anger 150 hertz. Leaving shame at 20 hertz– a super low vibe. Peace at 600 hertz and enlightenment at 700+ hertz. Imagine what it would be like if we practiced the frequencies of joy and peace. That we practice joy so much that the vibrations amplify. What if joy vibrated so strong that the frequency of 540-600 hertz reached our communities that are hurting. Just imagine the movement and support we can create for our community because we are high vibing.

It was four of us at dinner, 3 of my amigas were super low vibing; they were mad, hurt, angry, upset and more, to say the least. But I couldn’t match their frequencies. I wasn’t vibing at their frequencies because I had practiced so much collective joy and fuerza that week that instead I felt courageous, motivated, and strength en mi gente..
HOW? Was in fact that the same week and months prior, I was participating in circulos, held circulos, met with a mujerona leader to discuss raza student wellness, sat with grandfather fire, journaled daily, blasted music, laughed with family and friends, asked for support, did my own reiki healing, provided reiki healing to others, and spent time with amigas. It wasn’t easy to keep up with my own wellness daily but the collective indigenous belief that my own wellness is my community’s wellness was a much larger driving force.
That night with amigas, I was meant to be there because of the vibration I showed up as. I was meant to be joy, strength and courage at that table. I was also meant to be there because I needed them and their guerrera energies. What I found most affirming was that my presence itself was vibrating so strong and at high frequency of joy, strength and peace that it was felt without me having to share anything. I held space for them because I had held space for myself prior.
I am calling on you to invite you to match the frequency of joy for our communities that are suffering, so that they can feel the vibration of joy and strength again, so that they can feel our vibrations of poder, fuerza y animo!
